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Exercise
 
  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 01/11/23

Weekly - Wed 7:00 PM - 9:00 PM (1/11/2023-2/15/2023)

Course: $85.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week : Weekly - Wed .

Location: Awareness Center Location : 
  Awareness Center.

Room :  N/A

Closed
 
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  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 03/22/23

Weekly - Wed 7:00 PM - 9:00 PM (3/22/2023-4/26/2023)

Course: $85.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week : Weekly - Wed .

Location: Awareness Center Location : 
  Awareness Center.

Room :  N/A

 
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  Qigong is the skillful practice of gathering, circulating, and applying life-force energy. Students will be introduced to a qigong exercise desig ...  View More

2086X

Start date: 01/15/23

Weekly - Sun 10:00 AM - 12:00 PM (1/15/2023-2/5/2023)

Course: $75.00

Materials: $2.00

Instructor : Benj Sinskul 

4 sessions.

Days of the Week : Weekly -Sun .

Location: PCC Campus Location : 
  PCC Campus.

Room :  W203

Please read: ...More

To register, call (626) 585-7608
 
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  Personal attacks can and do happen! Join us and learn self-defense techniques based upon the ever-evolving tactics attackers use in the workplace ...  View More

4011X

Start date: 04/08/23

Weekly - Sat 1:30 PM - 3:30 PM (4/8/2023-4/8/2023)

Course: $49.00

Materials: $0.00

Instructor : Jeffrey Yarbrough 

1 session

Days of the Week : Weekly - Sat .

Location: PCC Campus Location : 
  PCC Campus.

Room :  W201

Please read: ...More

 
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  Now that you have taken "Self-Defense and the Workplace" take your knowledge to the next level with more detailed work and more advanced techniqu ...  View More

4014X

Start date: 04/15/23

Weekly - Sat 1:30 PM - 3:30 PM (4/15/2023-4/15/2023)

Course: $49.00

Materials: $0.00

Instructor : Jeffrey Yarbrough 

1 session

Days of the Week : Weekly - Sat .

Location: PCC Campus Location : 
  PCC Campus.

Room :  W201

Please read: ...More

 
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  Tai Chi and Pilates, a dynamic exercise combination! This course uses the 24 short form Yang style of Tai Chi, exploring the basic movements and ...  View More

4023X

Start date: 01/14/23

Weekly - Sat 1:00 PM - 2:00 PM (1/14/2023-2/4/2023)

Course: $59.00

Materials: $0.00

Instructor : Dorothy Waterman 

4 sessions.

Days of the Week : Weekly - Sat .

Location: PCC Campus Location : 
  PCC Campus.

Room :  W203

Please read: ...More

To register, call (626) 585-7608
 
View Details »
  Tai Chi and Pilates, a dynamic exercise combination! This course uses the 24 short form Yang style of Tai Chi, exploring the basic movements and ...  View More

4023X

Start date: 03/18/23

Weekly - Sat 1:00 PM - 2:00 PM (3/18/2023-4/8/2023)

Course: $59.00

Materials: $0.00

Instructor : Dorothy Waterman 

4 sessions.

Days of the Week : Weekly - Sat .

Location: PCC Campus Location : 
  PCC Campus.

Room :  W203

Please read: ...More

 
View Details »
  Tai Chi and Pilates, a dynamic exercise combination! This course uses the 24 short form Yang style of Tai Chi, exploring the basic movements and ...  View More

4023X

Start date: 04/22/23

Weekly - Sat 1:00 PM - 2:00 PM (4/22/2023-5/13/2023)

Course: $59.00

Materials: $0.00

Instructor : Dorothy Waterman 

4 sessions.

Days of the Week : Weekly - Sat .

Location: PCC Campus Location : 
  PCC Campus.

Room :  W203

Please read: ...More

 
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