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Exercise

Featured Classes

 
 

Kundalini Yoga 

  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 07/07/21

Weekly - Wed 7:00 PM - 9:00 PM (7/7/2021-8/11/2021)

Course: $79.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week : Weekly - Wed .

Location : Awareness Center Location : 
  Awareness Center.

Room :  N/A

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Total Body Barre 

  Summer is here – time to get in shape! This course is a great way to improve lower body strength through such exercises as squats, lunges, balle ...  View More

4027X

Start date: 06/19/21

Weekly - Sat 11:00 AM - 12:00 PM (6/19/2021-7/17/2021)

Course: $55.00

Materials: $0.00

Instructor : Dorothy Waterman 

4 sessions.

Days of the Week : Weekly - Sat .

Location : Online Course Location : 
  Online Course.

Room :  N/A

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Total Body Barre 

  Summer is here – time to get in shape! This course is a great way to improve lower body strength through such exercises as squats, lunges, balle ...  View More

4027X

Start date: 07/31/21

Weekly - Sat 11:00 AM - 12:00 PM (7/31/2021-8/21/2021)

Course: $55.00

Materials: $0.00

Instructor : Dorothy Waterman 

4 sessions.

Days of the Week : Weekly - Sat .

Location : Online Course Location : 
  Online Course.

Room :  N/A

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