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Hatha Yoga
Hatha Yoga is known as the Yoga of Postures: developing control of the body through poses. Learn the basics of Hatha yoga (meditation, sitting, br ...
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2080X
Start date:
01/12/19
Weekly - Sat 12:30 PM - 2:30 PM (1/12/2019-3/9/2019)
Course:
$79.00
Materials:
$0.00
Instructor :
Isabel Barber
8 sessions.
Days of the Week : Weekly - Sat .
Location :
PCC Campus
Location :
PCC Campus.
Room : W203
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Kundalini Yoga
Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, eve ...
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2075X
Start date:
01/16/19
Weekly - Wed 7:00 PM - 9:00 PM (1/16/2019-2/20/2019)
Course:
$75.00
Materials:
$0.00
Instructor :
Santokh Khalsa
6 sessions.
Days of the Week : Weekly - Wed .
Location :
Awareness Center
Location :
Awareness Center.
Room : N/A
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Power Stretch
This is the ultimate conditioning relaxation class designed to challenge all ability levels. Power stretch combines breathing and stretching to re ...
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4004X
Start date:
01/19/19
Weekly - Sat 8:00 AM - 9:00 AM (1/19/2019-3/16/2019)
Course:
$75.00
Materials:
$0.00
Instructor :
Karen Harris
8 sessions.
Days of the Week : Weekly - Sat .
Location :
PCC Campus
Location :
PCC Campus.
Room : W203
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Qigong Regulation Exercises
Qigong is the skillful practice of gathering, circulating, and applying life-force energy. Students will be introduced to a qigong exercise design ...
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2086X
Start date:
01/06/19
Weekly - Sun 10:00 AM - 12:00 PM (1/6/2019-1/27/2019)
Course:
$65.00
Materials:
$2.00
Instructor :
Benj Sinskul
4 sessions.
Days of the Week : Weekly -Sun .
Location :
PCC Campus
Location :
PCC Campus.
Room : W203
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Self-Defense and the Workplace
Personal attacks can and do happen! Join us and learn self-defense techniques based upon the ever-evolving tactics attackers use in the workplace, ...
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4011X
Start date:
01/12/19
Weekly - Sat 1:00 PM - 3:00 PM (1/12/2019-1/12/2019)
Course:
$39.00
Materials:
$0.00
Instructor :
Jeffrey Yarbrough
1 session
Days of the Week : Weekly - Sat .
Location :
PCC Campus
Location :
PCC Campus.
Room : W201
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Alphabetical by location
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