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Hatha Yoga
Hatha Yoga is known as the Yoga of Postures: developing control of the body through poses. Learn the basics of Hatha yoga (meditation, sitting, br ...
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2080X
Start date:
01/11/20
Weekly - Sat 12:30 PM - 2:30 PM (1/11/2020-3/7/2020)
Course:
$79.00
Materials:
$0.00
Instructor :
Isabel Barber
8 sessions.
Days of the Week : Weekly - Sat .
Location :
PCC Campus
Location :
PCC Campus.
Room : W203
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Kundalini Yoga
Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, eve ...
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2075X
Start date:
01/15/20
Weekly - Wed 7:00 PM - 9:00 PM (1/15/2020-2/19/2020)
Course:
$79.00
Materials:
$0.00
Instructor :
Santokh Khalsa
6 sessions.
Days of the Week : Weekly - Wed .
Location :
Awareness Center
Location :
Awareness Center.
Room : N/A
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Power Stretch
This is the ultimate conditioning relaxation class designed to challenge all ability levels. Power stretch combines breathing and stretching to re ...
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4004X
Start date:
01/25/20
Weekly - Sat 7:00 AM - 8:00 AM (1/25/2020-3/21/2020)
Course:
$79.00
Materials:
$0.00
Instructor :
Karen Harris
8 sessions.
Days of the Week : Weekly - Sat .
Location :
PCC Campus
Location :
PCC Campus.
Room : W203
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Qigong Regulation Exercises
Qigong is the skillful practice of gathering, circulating, and applying life-force energy. Students will be introduced to a qigong exercise design ...
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2086X
Start date:
01/05/20
Weekly - Sun 10:00 AM - 12:00 PM (1/5/2020-1/26/2020)
Course:
$69.00
Materials:
$2.00
Instructor :
Benj Sinskul
4 sessions.
Days of the Week : Weekly -Sun .
Location :
PCC Campus
Location :
PCC Campus.
Room : W203
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Self-Defense and the Workplace
Personal attacks can and do happen! Join us and learn self-defense techniques based upon the ever-evolving tactics attackers use in the workplace, ...
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4011X
Start date:
01/11/20
Weekly - Sat 1:00 PM - 3:00 PM (1/11/2020-1/11/2020)
Course:
$45.00
Materials:
$0.00
Instructor :
Jeffrey Yarbrough
1 session
Days of the Week : Weekly - Sat .
Location :
PCC Campus
Location :
PCC Campus.
Room : W201
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Self-Defense and the Workplace II
Now that you have taken "Self-Defense and the Workplace" take your knowledge to the next level with more detailed work and more advanced technique ...
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4014X
Start date:
01/18/20
Weekly - Sat 1:00 PM - 3:00 PM (1/18/2020-1/18/2020)
Course:
$45.00
Materials:
$0.00
Instructor :
Jeffrey Yarbrough
1 session
Days of the Week : Weekly - Sat .
Location :
PCC Campus
Location :
PCC Campus.
Room : W201
Add to Cart
»
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Tai-chi Chuan
Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...
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4019X
Start date:
01/05/20
Weekly - Sun 9:00 AM - 10:30 AM (1/5/2020-2/9/2020)
Course:
$85.00
Materials:
$0.00
Instructor :
Kathy Chyan Chou
6 sessions.
Days of the Week : Weekly -Sun .
Location :
PCC Campus
Location :
PCC Campus.
Room : W201
Add to Cart
»
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Tai-chi Chuan II
Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...
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4022X
Start date:
01/05/20
Weekly - Sun 10:30 AM - 12:00 PM (1/5/2020-2/9/2020)
Course:
$85.00
Materials:
$0.00
Instructor :
Kathy Chyan Chou
6 sessions.
Days of the Week : Weekly -Sun .
Location :
PCC Campus
Location :
PCC Campus.
Room : W201
Add to Cart
»
View Details »
Sort by:
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Alphabetical by location
Alphabetical by instructor name
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Price: High to Low
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End Date
Course Number
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Classroom, Hybrid, then Online
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