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Exercise
 
  Introduction to the Alexander Technique Prepare to stand taller and move smarter using the Alexander Technique for effortless natural posture. ...  View More

4028X

Start date: 09/17/24

Weekly - Tue 7:00 PM - 8:30 PM (9/17/2024-10/15/2024)

Course: $89.00

Materials: $0.00

Instructor : Casey Butterfield 

5 sessions.

Days of the Week : Weekly - Tue .

Location: PCC Campus - Harbeson Hall Location : 
  PCC Campus - Harbeson Hall.

Room :  N/A

Please read: ...More

Closed
 
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  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 10/09/24

Weekly - Wed 7:00 PM - 9:00 PM (10/9/2024-11/13/2024)

Course: $89.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week : Weekly - Wed .

Location: Awareness Center Location : 
  Awareness Center.

Room :  N/A

To register, call (626) 585-7608
 
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  In 1995, Dr. Kataria developed Laughter Yoga, a program to improve immune response, lower blood pressure, and enhance mood. Laughter Yoga uses te ...  View More

2060X

Start date: 11/02/24

Weekly - Sat 2:30 PM - 4:00 PM (11/2/2024-11/2/2024)

Course: $45.00

Materials: $0.00

Instructor : Dorothy Waterman 

1 session

Days of the Week : Weekly - Sat .

Location: PCC Campus Location : 
  PCC Campus.

Room :  R115

 
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  Learn an ancient healing art you can practice at home for all the stress reducing benefits. This class emphasizes basic moves used in Yang style ...  View More

4019X

Start date: 09/07/24

Weekly - Sat 1:00 PM - 2:00 PM (9/7/2024-11/2/2024)

Course: $95.00

Materials: $0.00

Instructor : Dorothy Waterman 

8 sessions.

Days of the Week : Weekly - Sat .

Location: PCC Campus Location : 
  PCC Campus.

Room :  GM105

To register, call (626) 585-7608
 
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