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Exercise

Featured Classes

 
 

Feldenkrais Method® 

Awareness through Movement The Feldenkrais Method® uses our curiosity, our innate ability to learn, and gentle movement sequences to enhance co ...  View More

4024X

Start date: 07/14/19

Weekly - Sun 9:00 AM - 10:00 AM (7/14/2019-8/18/2019)

Course: $75.00

Materials: $17.00

Instructor : Jenna Blaustein 

6 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203

Call 626-585-7608 to register


View Details »
 

Hatha Yoga 

Hatha Yoga is known as the Yoga of Postures: developing control of the body through poses. Learn the basics of Hatha yoga (meditation, sitting, br ...  View More

2080X

Start date: 06/22/19

Weekly - Sat 12:30 PM - 2:30 PM (6/22/2019-8/17/2019)

Course: $79.00

Materials: $0.00

Instructor : Isabel Barber 

8 sessions.

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203

Call 626-585-7608 to register


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Kundalini Yoga 

Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, eve ...  View More

2075X

Start date: 07/10/19

Weekly - Wed 7:00 PM - 9:00 PM (7/10/2019-8/14/2019)

Course: $79.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week : Weekly - Wed .

Location : Awareness Center Location : 
  Awareness Center.

Room :  N/A

Call 626-585-7608 to register


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Power Stretch 

This is the ultimate conditioning relaxation class designed to challenge all ability levels. Power stretch combines breathing and stretching to re ...  View More

4004X

Start date: 07/06/19

Weekly - Sat 8:00 AM - 9:00 AM (7/6/2019-8/24/2019)

Course: $79.00

Materials: $0.00

Instructor : Karen Harris 

8 sessions.

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203

Call 626-585-7608 to register


View Details »
 

Tai-chi Chuan 

Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...  View More

4019X

Start date: 06/16/19

Weekly - Sun 9:00 AM - 10:30 AM (6/16/2019-7/28/2019)

Course: $95.00

Materials: $0.00

Instructor : Kathy Chyan Chou 

7 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W201

Closed


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Tai-chi Chuan II 

Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...  View More

4022X

Start date: 06/16/19

Weekly - Sun 10:30 AM - 12:00 PM (6/16/2019-7/28/2019)

Course: $95.00

Materials: $0.00

Instructor : Kathy Chyan Chou 

7 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W201

Call 626-585-7608 to register


View Details »
 
 

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