Skip to main content

Active >> Exercise
« back to courses page

Click on the class title to learn more!
Exercise
 
Awareness through Movement The Feldenkrais Method® uses our curiosity, our innate ability to learn, and gentle movement sequences to enhance co ...  View More

4024X

Start date: 09/30/18

Weekly - Sun 10:00 AM - 11:00 AM (9/30/2018-11/4/2018)

Course: $69.00

Materials: $17.00

Instructor : Jenna Blaustein 

6 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203



View Details »
Hatha Yoga is known as the Yoga of Postures: developing control of the body through poses. Learn the basics of Hatha yoga (meditation, sitting, br ...  View More

2080X

Start date: 07/07/18

Weekly - Sat 11:00 AM - 1:00 PM (7/7/2018-8/25/2018)

Course: $79.00

Materials: $0.00

Instructor : Isabel Barber 

8 sessions.

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203

Call 626-585-7608 to register


View Details »
Hatha Yoga is known as the Yoga of Postures: developing control of the body through poses. Learn the basics of Hatha yoga (meditation, sitting, br ...  View More

2080X

Start date: 09/29/18

Weekly - Sat 12:30 PM - 2:30 PM (9/29/2018-11/17/2018)

Course: $79.00

Materials: $0.00

Instructor : Isabel Barber 

8 sessions.

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203



View Details »
Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, eve ...  View More

2075X

Start date: 10/10/18

Weekly - Wed 7:00 PM - 9:00 PM (10/10/2018-11/14/2018)

Course: $75.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week : Weekly - Wed .

Location : Awareness Center Location : 
  Awareness Center.

Room :  N/A



View Details »
This is the ultimate conditioning relaxation class designed to challenge all ability levels. Power stretch combines breathing and stretching to re ...  View More

4004X

Start date: 09/29/18

Weekly - Sat 8:00 AM - 9:00 AM (9/29/2018-11/17/2018)

Course: $75.00

Materials: $0.00

Instructor : Karen Harris 

8 sessions.

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203



View Details »
Qigong is the skillful practice of gathering, circulating, and applying life-force energy. Students will be introduced to a qigong exercise design ...  View More

2086X

Start date: 08/26/18

Weekly - Sun 10:00 AM - 12:00 PM (8/26/2018-9/23/2018)

Course: $65.00

Materials: $2.00

Instructor : Benj Sinskul 

5 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203



View Details »
Personal attacks can and do happen! Join us and learn self-defense techniques based upon the ever-evolving tactics attackers use in the workplace, ...  View More

4011X

Start date: 10/13/18

Weekly - Sat 2:00 PM - 4:00 PM (10/13/2018-10/13/2018)

Course: $39.00

Materials: $0.00

Instructor : Jeffrey Yarbrough 

1 session

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W201



View Details »
Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...  View More

4019X

Start date: 10/07/18

Weekly - Sun 9:00 AM - 10:30 AM (10/7/2018-11/18/2018)

Course: $89.00

Materials: $0.00

Instructor : Kathy Chyan Chou 

7 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W201



View Details »
Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...  View More

4022X

Start date: 10/07/18

Weekly - Sun 10:30 AM - 12:00 PM (10/7/2018-11/18/2018)

Course: $89.00

Materials: $0.00

Instructor : Kathy Chyan Chou 

7 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W201



View Details »
 
 

>