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Exercise
 
Awareness through Movement The Feldenkrais Method® uses our curiosity, our innate ability to learn, and gentle movement sequences to enhance co ...  View More

4024X

Start date: 07/14/19

Weekly - Sun 9:00 AM - 10:00 AM (7/14/2019-8/18/2019)

Course: $75.00

Materials: $17.00

Instructor : Jenna Blaustein 

6 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203

Call 626-585-7608 to register


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Hatha Yoga is known as the Yoga of Postures: developing control of the body through poses. Learn the basics of Hatha yoga (meditation, sitting, br ...  View More

2080X

Start date: 06/22/19

Weekly - Sat 12:30 PM - 2:30 PM (6/22/2019-8/17/2019)

Course: $79.00

Materials: $0.00

Instructor : Isabel Barber 

8 sessions.

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203

Call 626-585-7608 to register


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Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, eve ...  View More

2075X

Start date: 07/10/19

Weekly - Wed 7:00 PM - 9:00 PM (7/10/2019-8/14/2019)

Course: $79.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week : Weekly - Wed .

Location : Awareness Center Location : 
  Awareness Center.

Room :  N/A

Call 626-585-7608 to register


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This is the ultimate conditioning relaxation class designed to challenge all ability levels. Power stretch combines breathing and stretching to re ...  View More

4004X

Start date: 07/06/19

Weekly - Sat 8:00 AM - 9:00 AM (7/6/2019-8/24/2019)

Course: $79.00

Materials: $0.00

Instructor : Karen Harris 

8 sessions.

Days of the Week : Weekly - Sat .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W203

Call 626-585-7608 to register


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Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...  View More

4019X

Start date: 06/16/19

Weekly - Sun 9:00 AM - 10:30 AM (6/16/2019-7/28/2019)

Course: $95.00

Materials: $0.00

Instructor : Kathy Chyan Chou 

7 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W201

Closed


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Tai Chi is an art of relaxation, concentration, and balance. It is an ancient Chinese exercise emphasizing breathing coordination with body moveme ...  View More

4022X

Start date: 06/16/19

Weekly - Sun 10:30 AM - 12:00 PM (6/16/2019-7/28/2019)

Course: $95.00

Materials: $0.00

Instructor : Kathy Chyan Chou 

7 sessions.

Days of the Week : Weekly -Sun .

Location : PCC Campus Location : 
  PCC Campus.

Room :  W201

Call 626-585-7608 to register


View Details »
 
 

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