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Exercise

Featured Classes

 
 

5 Secrets to Good Posture 

  Introduction to the Alexander Technique Prepare to stand taller and move smarter using the Alexander Technique for effortless natural posture. ...  View More

4028X

Start date: 07/14/25

Weekly - Mon 7:30 PM - 9:00 PM (7/14/2025-8/11/2025)

Course: $89.00

Materials: $0.00

Instructor : Casey Butterfield 

5 sessions.

Days of the Week: Weekly - Mon .

Location: PCC Campus - Harbeson Hall Location : 
  PCC Campus - Harbeson Hall.

Room :  N/A

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Kundalini Yoga 

  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 07/09/25

Weekly - Wed 7:00 PM - 9:00 PM (7/9/2025-8/13/2025)

Course: $89.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week: Weekly - Wed .

Location: Awareness Center Location : 
  Awareness Center.

Room :  N/A

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Self-Defense 

  Expanded Edition Personal attacks can and do happen! Join us for this comprehensive, two-week course, and learn self-defense techniques based ...  View More

4011X

Start date: 07/05/25

Weekly - Sat 12:30 PM - 2:30 PM (7/5/2025-7/12/2025)

Course: $65.00

Materials: $0.00

Instructor : Jeffrey Yarbrough 

2 sessions.

Days of the Week: Weekly - Sat .

Location: PCC Campus - Harbeson Hall Location : 
  PCC Campus - Harbeson Hall.

Room :  N/A

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