Enrichment >> Exercise
« back to courses page

Click on the class title to learn more!
Exercise

Featured Classes

  • No Featured Classes today.
Changes to any of the page or sort options will immediately update the results.
 
 

Kundalini Yoga 

  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 10/15/25

Weekly - Wed 7:00 PM - 9:00 PM (10/15/2025-11/19/2025)

Course: $89.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week: Weekly - Wed .

Location: Awareness Center Location : 
  Awareness Center.

Room :  N/A

To register, call (626) 585-7608
 
View Details »
 

Kundalini Yoga 

  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 01/07/26

Weekly - Wed 7:00 PM - 9:00 PM (1/7/2026-2/11/2026)

Course: $89.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week: Weekly - Wed .

Location: Awareness Center Location : 
  Awareness Center.

Room :  N/A

Add to Cart  »
 
View Details »
 

Qigong Regulation Exercises 

  Qigong is the skillful practice of gathering, circulating, and applying life-force energy. Students will be introduced to a qigong exercise desig ...  View More

2086X

Start date: 01/04/26

Weekly - Sun 10:00 AM - 12:00 PM (1/4/2026-1/25/2026)

Course: $79.00

Materials: $2.00

Instructor : Benj Sinskul 

4 sessions.

Days of the Week: Weekly -Sun .

Location: PCC Campus Location : 
  PCC Campus.

Room :  GM105

Add to Cart  »
 
View Details »
 

Self-Defense 

  Personal attacks can and do happen! Join us for this comprehensive, two-week course, and learn self-defense techniques based upon the ever-evolvi ...  View More

4011X

Start date: 01/10/26

Weekly - Sat 12:30 PM - 2:30 PM (1/10/2026-1/17/2026)

Course: $65.00

Materials: $0.00

Instructor : Jeffrey Yarbrough 

2 sessions.

Days of the Week: Weekly - Sat .

Location: PCC Campus - Harbeson Hall Location : 
  PCC Campus - Harbeson Hall.

Room :  N/A

Add to Cart  »
 
View Details »
Changes to any of the page or sort options will immediately update the results.