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Exercise

Featured Classes

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Kundalini Yoga 

  Reduce Stress/Increase Energy Kundalini Yoga is a rejuvenating and relaxing combination breath and movement, from which anyone may benefit, ev ...  View More

2075X

Start date: 10/15/25

Weekly - Wed 7:00 PM - 9:00 PM (10/15/2025-11/19/2025)

Course: $89.00

Materials: $0.00

Instructor : Santokh Khalsa 

6 sessions.

Days of the Week: Weekly - Wed .

Location: Awareness Center Location : 
  Awareness Center.

Room :  N/A

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Qigong Regulation Exercises 

  Qigong is the skillful practice of gathering, circulating, and applying life-force energy. Students will be introduced to a qigong exercise desig ...  View More

2086X

Start date: 09/07/25

Weekly - Sun 10:00 AM - 12:00 PM (9/7/2025-9/28/2025)

Course: $79.00

Materials: $2.00

Instructor : Benj Sinskul 

4 sessions.

Days of the Week: Weekly -Sun .

Location: PCC Campus Location : 
  PCC Campus.

Room :  GM105

To register, call (626) 585-7608
 
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